Wellness, Grief & Caregiver Hub
Children & Youth (under 18)
HUUG stands for Help Us Understand Grief and aims to normalize feelings, thoughts and experiences related to illness, dying, death and grief using play, conversation, activities and group support.
navigating serious illness, end of life or grief
1:1 Counselling for children & youth anticipating the death of a close person in their life
Support is tailored to individual needs and may include diagnosis education, emotional expression and coping support, legacy work and memory making, end of life preparation and more.
huug kids' camp
Returns in 2026
HUUG Kids' Camp Through activities, outings & discussions, campers will have an opportunity to explore grief, develop coping tools, make connections & have fun!
Adults
bereavement workshop
Mon Mar 23, 2026@1:30-3pm
IN PERSON
REBUILDING IN COLOUR
Monday March 23, 2026 @ 1:30-3pm
This workshop invites participants to explore mindfulness through the art of mosaic‑making with plastic pieces. No artistic experience required – come unwind, connect, and rebuild in color flyer
drop-in group support
2nd & 4th Friday
10 - 11:00am HYBRID in person & live via Zoom
BEREAVEMENT BISTRO: A morning drop-in bereavement group for adults who are experiencing the death of a loved one. An opportunity for support & conversation.
parent loss group
1st Thursday of the Month
6-7:00pm HYBRID in person & live via Zoom
MISSING MILESTONE MEMORIES
April 2, May 7 & June 4, 2026
A drop‑in peer support group
intended for clients under the age of 50 who are experiencing the death of a parent. This group offers an opportunity for support,
connection, and conversationr flyer
8-week group support
Offered throughout the year IN PERSON
TRANSITIONS GROUP: transitioning together with grief
This 8-week group offers guided sessions to discuss elements of grief, explore, process and reflect on experiences along your grief journey. flyer
young family spousal loss
4th Friday of the Month
12:30-1:30pm via ZOOM
FAMILIES FINDING THEIR WAY
march 27, April 24, May 22 & June 26, 2026
A drop-in peer-support group intended for parents with children under 18 who are experiencing the death of a spouse or partner. This group provides a supportive space for conversation and connection. flyer
Grief can impact the body, mind and spirit. Our Wellness Programs offer a circle of supports to attend to your sense of wellbeing and resiliency through engaging and renewing holistic self-care practices & enlivened sessions.
offered in-person & via Zoom
Registration via email:
To become a Hope House Client or for more information regarding our programs, use the email link above or call 905-727-6815 x223
There are no fees for Bereavement Programs. Donations are always welcome.