WELLNESS PROGRAMS

 for those diagnosed with life-threatening illness, caregivers & those who are bereaved. REGISTRATION IS REQUIRED

TRANQUIL MOMENTS YOGA    A gentle approach to yoga encouraging awareness, self-acceptance and well-being.

Tuesdays@10:00am final class Dec 17 resumes Jan 7, 2020 & Thursdays@7:30pm  final class Dec 19 resumes Jan 9, 2020 at Hope House Aurora     

 

YOGA FOR SELF-CARE with Adina Smolcic  Explore the benefits of gentle yoga.  

Our Staying Strong Living Well Series aims to assist those facing challenges associated with:

•the diagnosis serious illness    •caring for a loved one     •coping with the death of a loved one

Tuesdays Jan 7 - Feb 25, 2020 @ 2:00-3:00pm @ King City United Church

Thank you to Township of King for helping to fund this program. PRE-REGISTRATION IS REQUIRED.

 

CLASS FULL - MOVEMENT & MEDITATION with Gwendolyn Elliott  

Wednesdays Jan 8 - Feb 26, 2020 @ 10:30-11:30 at Hope House Richmond Hill 

QIGONG with Andrea Roth-Trimble  

Thursdays Jan 9 - Feb 27, 2020 @ 10:00-11:00am at Hope House Aurora

MINDFUL MEDITATION an introduction to  Mindfulness Based Stress Reduction with Cheryl Crosby  

4-week program Mondays March 2 - 23, 2020 @ 10:30am-12:00noon at Hope House Richmond Hill

WELLNESS WEDNESDAY  A monthly program offering a variety of wellness experiences 

registration required

SERENITY STROLL-HEALING IN NATURE  An opportunity to connect with the natural environment.

Returns Spring 2020

PICKING UP THE PIECES with Debbie Homewood, RP. How do you move forward with your life after you have been affected by cancer? This practical program offers an opportunity to come together, share feelings, hopes, fears and provides practical tools and resources to move forward post cancer treatment. Offered twice a year. Next Session Spring 2020 at Hope House Richmond Hill

INDIVIDUAL MODALITIES   Complementary Therapies such as Reflexology, Reiki, Atunement, Trame and Healing Touch sessions may be available in home or at HHCH.  Number of sessions is limited.

SPECIALIZED GROUPS offered throughout the year - check Hope House's PROGRAM CALENDAR

There are no fees for Wellness Programs. Donations are always welcome.

Call to register 905-727-6815 or email programs@hopehousehospice.com

350 Industrial Pkwy South Unit 4,  Aurora ON L4G 3V7 (Main Office)

212-10909 Yonge Street, Richmond Hill ON L4C 3E3 (2nd Location)

Taxation Charity Registration #13451 7820 RR0001

Phone:

905-727- 6815 

Email: 

admin@hopehousehospice.com

Fax:

905-727-1134

© Copyright 2019 HHCH. All rights reserved.