WELLNESS PROGRAMS

 for those diagnosed with life-threatening illness, caregivers & those who are bereaved. REGISTRATION IS REQUIRED

TRANQUIL MOMENTS YOGA   with Laura & Gwendolyn and Linda   A gentle approach to yoga encouraging awareness, self-acceptance& well-being.   Tuesdays@10:00am & Thursdays@7:30pm  at Hope House Aurora     

 

YOGA FOR SELF-CARE with Adina   Explore the benefits of gentle yoga.  

Our Staying Strong Living Well Series aims to assist those facing challenges associated with:

•the diagnosis serious illness    •caring for a loved one     •coping with the death of a loved one

Tuesdays @ 2:00-3:00pm @ King City United Church

Jan 7 - Feb 25, 2020

Mar 10 - Apr 28, 2020

Thank you to Township of King for helping to fund this program. PRE-REGISTRATION IS REQUIRED.

 

NEW ACTION FOR HAPPINESS with Marjorie Moulin     Flyer

Wednesdays @ 6:30-8:30pm at Hope House Richmond Hill

Feb 12- Mar 11, 2020

MOVEMENT & MEDITATION with Gwendolyn  

Wednesdays @ 10:30-11:30 at Hope House Richmond Hill 

Jan 8 - Feb 26, 2020

Mar 11 - Apr 29, 2020 - no class on Apr 22

QIGONG with Andrea Roth-Trimble  

Thursdays @ 10:00-11:00am at Hope House Aurora

Jan 9 - Feb 27, 2020

Mar 12 - Apr 30, 2020

MINDFUL MEDITATION an introduction to  Mindfulness Based Stress Reduction with Cheryl Crosby  

4-week program Mondays March 2 - 23, 2020 @ 10:30am-12:00noon at Hope House Richmond Hill

WELLNESS WEDNESDAY  A monthly program offering a variety of wellness experiences 

registration required

BOOK CLUB   Facilitated wellness-focused book discussion  @ 4:30pm-5:30pm at Hope House Aurora

Jan 16 & Feb 13, 2020

Mar 12 & Apr 16, 2020

SERENITY STROLL-HEALING IN NATURE  An opportunity to connect with the natural environment.

Returns Spring 2020

PICKING UP THE PIECES with Vicki Cousins, RP. How do you move forward with your life after you have been affected by cancer? This practical program offers an opportunity to come together, share feelings, hopes, fears and provides practical tools and resources to move forward post cancer treatment. Offered twice a year. Next Session Apr 15-June 17, 2020 @ 1-3pm at Hope House Richmond Hill

INDIVIDUAL MODALITIES   Complementary Therapies such as Reflexology, Reiki, Atunement, Trame and Healing Touch sessions may be available in home or at HHCH.  Number of sessions is limited.

SPECIALIZED GROUPS offered throughout the year - check Hope House's PROGRAM CALENDAR

Due to COVID-19,face-to-face wellness groups have been suspended. 

There are no fees for Wellness Programs. Donations are always welcome.

Call to register 905-727-6815 or email programs@hopehousehospice.com

350 Industrial Pkwy South Unit 4,  Aurora ON L4G 3V7 (Main Office)

212-10909 Yonge Street, Richmond Hill ON L4C 3E3 (2nd Location)

Taxation Charity Registration #13451 7820 RR0001

Phone:

905-727- 6815 

Email: 

admin@hopehousehospice.com

Fax:

905-727-1134

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