Is there a cost to participate in these programs?

All programs are offered at no cost. Hope House is a community-supported organization and relies on donations to continue providing cancer support services.

Can caregivers attend programs?

Yes. Caregivers are welcome at specific programs such as Hope House Hub and Crafting Wellbeing. Our Intake Coordinator can help you determine the best fit.

I am in remission. Are these programs still for me?

Absolutely. Many individuals join during post-treatment recovery to rebuild balance, reconnect with themselves, and find support through community.

Navigating Cancer with Community & Support

A place to breathe, heal, and find strength together

Hope House offers a welcoming cancer support community where individuals can find connection, comfort, and tools for wellbeing at every stage of their cancer journey—from diagnosis to treatment to post-cancer recovery. Our programs create space to breathe, reflect, move, and heal alongside others who understand what you are navigating.

How The Program Works

Who It’s For

These programs are open to anyone diagnosed with cancer, at any point in their journey. Whether you are newly diagnosed, in active treatment, in remission, or rebuilding life after treatment, you are welcome here. Caregivers are also invited to participate in select programs.

Our Approach

Wellbeing is a sense of health and vitality that arises from your thoughts, emotions, actions, and experiences. Hope House’s wellness programs support your emotional, physical, and spiritual wellbeing as you navigate cancer. Each session offers gentle guidance, community connection, and time to focus on yourself.

Zen with Gwen

A gentle, mindfulness-centered practice combining movement and guided meditation to ease stress and support emotional wellbeing.

VIRTUAL

2nd Monday, 7–8pm

Facilitator: Gwendolyn

Chair Yoga

A space to unwind through creativity. Enjoy crafting, conversation, and community while experiencing the therapeutic benefits of artistic expression.

IN PERSON

Tuesdays 2:30-3:30pm

Facilitator: Linda

Joy in Movement

An uplifting session blending simple movement, stillness, and breathwork to cultivate joy. Includes yoga, qigong, shaking medicine, and spontaneous movement.

VIRTUAL

3rd Wednesday, 10–11am

Facilitator: Andrea

Qigong for Rest & Sleep

A calming mind–body practice that releases stress, restores balance, and prepares the body and mind for deeper rest.

VIRTUAL

4th Thursday, 7–8pm

Facilitator: Andrea

Crafting Wellbeing

A space to unwind through creativity. Enjoy crafting, conversation, and community while experiencing the therapeutic benefits of artistic expression.

IN PERSON

2nd Friday, 2–3:30pm

Facilitators: Nicki & Julia

Making Meaning Expressive Arts

A space to unwind through creativity. Enjoy crafting, conversation, and community while experiencing the therapeutic benefits of artistic expression.

IN PERSON

3rd Friday, 10:30-12:30pm

Facilitator: Elena, Art Therapist

Our Cancer Support Programs

Moving Forward-Feelings & Flow

April 1,8, 15, 22 & 29. This 5-week gentle yoga series focuses on supporting the mind, body and spirit while navigating times of transitions, change and growth. Suitable for all levels of yogis!

VIRTUAL

Wed Evenings 7:30-8:30pm

Facilitator: Gwendolyn

Positivi-tea - Feel Good Friday

Join us for a session that creates a sense of uplifted ritual from our routine! A tea-rrific mindfulness session infused with self care practices, gentle movement, aromatherapy, DIYs and the comforting act of sipping tea!

IN PERSON

Friday May 15, 2026, 6-7:00pm

Facilitator: Gwendolyn & Nicki

Picking Up the Pieces — 9-Week Post-Cancer Support Group

A supportive group for individuals transitioning after cancer treatment. Explore hopes, fears, and next steps while gaining tools to move forward with confidence.

Returns Fall 2026

Tuesdays, 10am–12pm

Facilitator: Vicki Cousins

Program Registration

To become a Hope House client, to register to a specific programs or for more information. Please fill out this form, Call us or Email us.

CALL:

905-727-6815 x223

EMAIL:

programs@hopehousehospice.com

OPTIONAL

Complete our confidential Online Referral Form to request support.

Referral Form

Help fund hospice care, grief programs, and caregiver support.

Donate

Frequently Asked Questions

Get Help

If you’re seeking care we are here to support you

Cancer Support Resources

Navigating cancer can bring emotional, physical, and practical challenges. Hope House offers additional cancer support resources—including education, tools, and community-based services—to help you feel supported at every stage of your cancer journey.

Visit our Resources Page to explore cancer-specific materials, wellness tools, caregiver guidance, and links to trusted programs that can further support your wellbeing.

Cancer Resources